Mélanie | Shantyoga
As a practitioner for 15 years and a graduate of Shantyoga, I draw inspiration from all my experiences to help you (re)discover your body and your breath. Through movement and breath awareness, I invite you to reconnect deeply with yourself, your body, and your heart. I always offer several options depending on the level of depth you’re seeking, and as I often say, “You are the experts on your own body and its limits.”
Yoga is a tool that has always guided me on my path to inner peace. Shanti means “peace” in Sanskrit.
Shantyoga is a style that emphasizes the fluidity of pose sequences while ensuring precise adjustments and special attention to each individual. The Shantyoga school blends several styles of yoga: Iyengar, Integral, traditional Hatha, and Vinyasa.
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