NATACHA | FLY YOGA
Natacha teaches in French and English
"Life isn't waiting for the storm to pass, it's learning to dance in the rain."
Seneca
I am a yoga teacher certified by the American Awakened Life School of Yoga. Graduated in November 2017, I followed an intensive 200-hour yoga teacher training program in Bali.
Passionate
through the philosophy of yoga, I discovered the magic of this
health problems and since then I've been doing some
a real way of life. My goal is to share this passion and
to pass on to others the benefits and virtues of yoga at the
through daily practice.
The yoga is a part of my everyday life, it helps me to find and find my equilibrium and be at peace with myself.
I teach several types of yoga such as Vinyasa, Fly Yoga and pre/postnatal.
I I am also trained in Yin Yoga, a more passive type of yoga and which works more specifically on joints and deep tissue of the body.
Teaching has become a passion and I am in training whenever I can.
Thus, through my classes you will have the opportunity to discover different types of yoga, intense and dynamic but also with relaxing and more passive phases to allow the body to assimilate all the benefits of the practice.
My classes are open to everyone, whatever your level. I carefully design each of my lessons and adapt them according to your personal needs and wishes. Don't hesitate to come and try my lessons and discover my world.